Product description Abhyanga means self-massaging your body with medicated oil to restore the balance of the doshas and enhance well-being and give radiance and strength to skin and hair.
Benefits Gives natural moisture-retaining capacity to cells
Enhances glow and radiance of the skin.
Sesame oil, chandanbalakshadi tailam, jojoba oil, and herbs like chandan, bala, manjistha etc.
Directions for use
Warm the oil bottle directly in a bowl of hot warm water then sit or stand comfortably in a warm room.
Apply oil first to the crown of your head (adhipati marma) and work slowly out from there in circular strokes, spend a couple of minutes massaging your entire scalp (home to many other important marma points, points of concentrated vital energy) Face:- Massage in a circular motion on your forehead, temples, cheeks, and jaws (always moving in an upward movement). Be sure to massage your ears, especially your earlobes—home to essential marma points and nerve endings.
Use long strokes on the limbs (arms and legs) and circular strokes on the joints (elbows and knees). Always massage in the direction of your heart.
Massage the abdomen and chest in broad, clockwise, circular motions. On the abdomen, follow the path of the large intestine, moving up on the right side of the abdomen, then across, then down on the left side.
Finish the massage by spending at least a couple of minutes massaging your feet. Feet are a very important part of the body with the nerve endings of essential organs and vital marma points.
Sit with the oil for 5-15 minutes if possible so that the oil can absorb and penetrate into the deeper layers of the body.
Use ubtan to cleanse your body and then wash with warm water.
Enjoy the feeling of having nourished your body, mind, and spirit, and carry that with you throughout your day. Weight: 100 ml